Maharishi Enlightenment Center Beirut - Lebanon Speak with us: +961-(0)3-321107 Arabic
TM Logo Transcendental Meditation

How to learn

The Transcendental Meditation technique is easy to learn and provides a lifetime of benefits. For details, contact your local certified TM teacher.

Free introductory talk by a certified TM teacher at the center
(45–55 minutes)


TM Introductory Talk Online  ( 20 minutes) Listen Now

What you’ll learn:

  • Why TM is so effective for stress and anxiety
  • How TM naturally promotes wellness
  • What happens during TM
  • Why anyone can practice TM
  • Why TM works from the start

Free private meeting following the intro talk (5–10 minutes)

Personal interview with a certified TM teacher

Personal instruction (1–2 hours)

Instruction in the TM technique with a certified TM teacher
Note: TM course fee is required at this step

Three days of checking (60–90 minutes per day)

Verifying correctness of the practice and further instruction

Can I learn TM from a book? >

Read More Questions and Answers by Maharishi

Your course Fee includes:

  • Personal one-on-one instruction.
  • Three months follow up, once every 15 days.
  • Lifetime follow-up and support.
  • Lifetime of benefits.

Course fees in Lebanon:

Adults: $ 500
Students: $ 250
Family: $ 750

Reduced Fee

Reduced fee is offered to unemployed and those with low monthly income. This is subject to discussion with the TM teacher.

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